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Geriatric physiotherapy

 Geriatric physiotherapy, also known as geriatric rehabilitation, is a specialized field of physiotherapy dedicated to helping older adults (typically 65 years and above) maintain, regain, and improve their physical function and well-being.

Here's a breakdown of what geriatric physiotherapy entails:

  • Focus: Addresses the unique needs and challenges faced by older adults due to factors like:

    • Age-related decline in muscle strength, flexibility, and balance.
    • Increased risk of falls and fall-related injuries.
    • Presence of chronic health conditions like arthritis, osteoporosis, and neurological disorders.

  • Goals:

    • Improve mobility and independence: Enabling older adults to perform daily activities like dressing, bathing, and getting around safely.
    • Reduce pain and stiffness: Managing discomfort associated with various conditions to enhance quality of life.
    • Prevent falls and injuries: Exercises and strategies to improve balance and coordination, reducing the risk of falls.
    • Promote overall well-being: Encouraging physical activity and maintaining a healthy lifestyle for improved physical and mental health.

  • Treatment approaches: Geriatric physiotherapists utilize various techniques tailored to the individual's needs, including:

    • Therapeutic exercises: Gentle exercises focusing on strengthening muscles, improving flexibility, and enhancing balance.
    • Balance and gait training: Specific exercises to improve coordination and stability while walking.
    • Manual therapy: Techniques like massage and mobilization to address pain and stiffness.
    • Assistive devices: Recommending canes, walkers, or other tools to aid mobility and safety.
    • Education and self-care strategies: Providing information on maintaining a healthy lifestyle, proper posture, and fall prevention techniques.

Geriatric physiotherapy is crucial for promoting healthy aging and enabling older adults to live independently and with a higher quality of life.

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