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Showing posts with the label Sports injury rehabilitation physiotherapy

Sports injury rehabilitation physiotherapy

  Sports injury rehabilitation physiotherapy, often shortened to sports rehab , is a specialized area within physiotherapy that focuses on helping athletes recover from injuries sustained during physical activity . Here's a breakdown of what sports rehab entails: Target audience: Primarily addresses athletes of all levels, from professionals to weekend warriors. Goal: Restore optimal physical function and performance as quickly and safely as possible, allowing athletes to return to their sport at their pre-injury level. Key aspects of sports rehab: Comprehensive assessment: A thorough evaluation to understand the nature and severity of the injury, considering factors like: Type of injury: Muscle strain, ligament tear, bone fracture, etc. Biomechanical factors: Analyzing movement patterns and potential imbalances that may have contributed to the injury. Athlete's specific sport and demands: Tailoring the rehabilitation program to address the unique requireme...